Weight Loss Week 7

Wow I look tired in this video! Thanks for watching!! Stats: Highest Weight: 360 lbs Weight Last Week: 278 lbs Weight This Week: 276 lbs Weight Loss this week: -2 lbs!! Yay!!!! Goals: 1) Eat under 1700 calories per day 2) 240 minutes of cardio 3) 2 x strength training 4) 1-3x work out at work

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