Weight Loss Update week 4

Hey everyone I have been sick for a little while so I have not been working out like I should have been, and I have not been eating like I should have been. This week will be about the same because I have Finals (dreading) but next week it will a kick off to a new workout plan and diet! I will start the 17 day diet Cycle 1 and then be going to camp for a month. here are some links to help you out and see what I will be doing: www.17DayDiet.com for Be a Knockout with Kendra www.amazon.com Hope this helps!!! Oh Last week Bust: 38.5 Waist 39.5 Hips 39 Thigh 24 Weight 161.2 This week: Bust 38 (-0.5) Waist (+ 0.5) Hips 39 Thighs 24 Weight 160

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