Tag Archives: TRANSFORMATION

My four stone weight loss and transformation :)

Posted on 15/05/2012 by admin

From the beginning of 2010 I decided my weight was too much and I started going to the gym to lose weight. These are the pictures from then to now with my 4 stone(56lb) weight loss. Follow me on my … Continue reading →

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SHOCKING WEIGHT LOSS TRANSFORMATION PICTURES!

Posted on 14/05/2012 by admin

Check out weightfan.com This video consists of amazing weight loss success stories in pictures! Some are from old seasons of Biggest Loser too! Enjoy some inspiration and motivation! Music by Mariah Carey, Beyonce, Mary J. Blige, Rihanna, Fergie, Sheryl Crow, … Continue reading →

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Body Transformation #2 – my weight loss journey

Posted on 02/05/2012 by admin

Body Transformation #2, weight loss journey, weight watchers Related Blogs

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My Transformation & How YOU Can Get Abs

Posted on 10/12/2011 by admin

Free Afterburn Training Video: sixpackshortcuts.com Here’s how I transformed my body, and went from having a flabby gut to having a ripped body and six pack abs. In this video I share the story of my transformation, and the stories … Continue reading →

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My Power 90 Transformation

Posted on 20/08/2011 by admin

Order Power 90 and have me as your free coach: teambeachbody.com Visit me on Facebook! facebook.com I lost 15 lbs and reshaped my body in 90 days with Power 90, Shakeology, and clean eating. And I’m about to take my … Continue reading →

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1 Year Total Labpand Transformation!

Posted on 21/07/2011 by admin

This is what 1 year of weight loss surgery, strict dieting and excercise has gotten me. Started with 275 pounds and currently weighing 150 pounds. Total loss w/ my lapband surgery is 125 pounds total. Surgery Date was Jan 6, … Continue reading →

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My transformation

Posted on 14/07/2011 by admin

One year of pictures to document my 112 lbs of weight loss over 12 months. I had RNY on 3/13/06, and I worked very hard with exercising 4-5 times a week and by changing my eating habits to achieve optimal … Continue reading →

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WEIGHT LOSS YOGA POWER HALF HOUR PART 2 OF 4: STANDING POSE BODY TRANSFORMATION AND DETOX

Posted on 16/06/2011 by admin

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East … Continue reading →

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My Total Transformation in 17 Months (Lapband & Plastic Surgery)

Posted on 05/06/2011 by admin

TOTAL WEIGHT LOSS: -125 LBS Starting Weight: 275 lbs Goal Target Weight: 160 lbs Current Weight: 150-152 lbs Surgery Dates: Lapband: Jan 6, 2009 Plastic Surgery: Jan 18, 2010 Revision Surgery: April 9, 2010 Memorable Moments: April 26, 2009 – … Continue reading →

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My weight loss transformation so far

Posted on 29/05/2011 by admin

This is the video of my weight loss journey so far. As of May 5, 2011 I have lost 100.5 lbs (45.58 kg).

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